In-person | Online

1:1 sessions tailored to your individual needs and goals. Connect with your body from the comfort of your own home.

At your office | Online

Give back to your employees. Yoga at the office will help motivate your staff, reduce aches and pains from sitting, decrease stress and boost physical and mental wellbeing.

I hold workshops in the following areas: stress, cycle syncing, yogic living, yoga for beginners, spinal health. Contact me to talk details.

Include yoga as the main happening or as a pause in your event. Treat your participants to the energising, calming and healing benefits of yoga. Contact me to talk details.